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I joined Weight Watchers yesterday, and I think this program will help me make good food choices knowing how many points I am allowed. I tried the Keto diet but was not successful, so I thought I would join Weight Watchers. If anyone else out there is in a similar position, or has had success on Weight Watchers I would love to hear from you.
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75,3 kg
Perdidos até agora: 8,2 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: Razoavelmente Bem.
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1030 kcal
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Gord: 36,99g | Prot: 53,24g | Carbs: 128,86g.
Café da Manhã: Rosarita Fat Free Refried Beans, Ole 10" Flour Tortillas, Morningstar Farms Veggie Breakfast Sausage Patties, Organic Valley Heavy Whipping Cream, Regular Coffee, Egg. Jantar: Ketchup, Tomatoes, Cooked Spinach (from Fresh), Aunt Millie's Hearth Whole Grain Hamburger Buns, Hilary's Adzuki Bean Burger. mais...
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peso estável
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