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Finally!!! the scale moved.I am having some swelling still from the weekend trip.I am chugging water and will eat extra veggies the next few days.That always helps get the swelling down for me. I ate on meal on the road...GUESS IT WAS LOADED WITH SALT!!!
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129,3 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 38,6 kg.
Dieta seguida: Razoavelmente Bem.
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210 kcal
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Gord: 5,79g | Prot: 8,93g | Carbs: 32,08g.
Café da Manhã: water, apple, egg, oatmeal. Lanches/Outros: water. mais...
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Perdendo 0,8 kg por Semana
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