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68.8kg. Been here before, just 1 pesky kilo to go
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68,8 kg
Perdidos até agora: 17,2 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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689 kcal
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Gord: 24,31g | Prot: 22,56g | Carbs: 96,85g.
Café da Manhã: Bananas. Almoço: Egg Bread Roll, Sweet Roll. Jantar: Fried Egg, Boiled Egg, Toasted White Bread. mais...
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Perdendo 7 kg por Semana
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 Comentários
13 ago 17 por membro: Cathdavid
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I know. It's just a matter of time.
It's interesting to try on some of my older clothes now. I'm amazed at how much bulk (especially around the tummy) is missing and my wife is kept busy altering shorts and trousers to fit me.
13 ago 17 por membro: Willie Gallacher
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You will be a your target weight before you know it Willie, trying on old clothes is a wonderful way of seeing how far you have come l bet you had a huge smile on your face as you looked in the mirror. Well done
13 ago 17 por membro: thomas rutherford
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You are right. I get a huge smile when I see my stretch marks. I hope that they can be turned into a 6 pack some day 😁
13 ago 17 por membro: Willie Gallacher
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Histórico de Peso de Willie Gallacher
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