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feeling pretty well, just not as ready for snacks add I would like to be.
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98,7 kg
Perdidos até agora: 3,7 kg.
Ainda faltam: 20,9 kg.
Dieta seguida: Razoavelmente Bem.
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1961 kcal
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Gord: 137,71g | Prot: 144,40g | Carbs: 38,12g.
Café da Manhã: Hidden Valley Light Ranch Salad Dressing, Deviled Egg, America's Choice Bacon Thick Sliced. Almoço: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Jantar: Kraft 3 Cheese Mexicana Shredded Cheese, Mixed Salad Greens, Guacamole, Chicken Breast, HEB Chili Con Queso Dip. Lanches/Outros: Mixed Salad Greens, America's Choice Bacon Thick Sliced, Great Value Cashew Halves & Pieces, Great Value Cashew Halves & Pieces. mais...
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Perdendo 4,1 kg por Semana
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