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this marks the real beginning of my SB phase 1.
I did well today. had brunch and will be doing a cup of milk for a snack. for dinner, we'll be going to hot pot, so that means boiled veggies and portk! i have confidence that i'll do well!!! :)
i love the food journal function!! wo!!! thank you fatsecret!
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48 kg
Perdidos até agora: 0 kg.
Ainda faltam: 3 kg.
Dieta seguida: Razoavelmente Bem.
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674 kcal
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Gord: 38,83g | Prot: 50,81g | Carbs: 31,17g.
Café da Manhã: cheese, olive oil, mushroom, brocolli, egg, milk, fortified. Lanches/Outros: milk, fortified. mais...
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peso estável
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