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I am back under 160! Now I want to get under 155... That's my goal. Going to keep watching what I'm eating, avoiding sweets. Once you start eating sweets regularly, its hard to stop! Have to eat healthier for mine and my daughters health! :)
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72,4 kg
Perdidos até agora: 3,3 kg.
Ainda faltam: 2,1 kg.
Dieta seguida: Razoavelmente Bem.
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552 kcal
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Gord: 20,62g | Prot: 31,54g | Carbs: 73,58g.
Almoço: Grapes, healthfull 10 grain bread, Miracle Whip, Velveeta Cheese Slices, EverRoast Oven Roasted Chicken Breast. Lanches/Outros: Cheese Crackers with Peanut Butter. mais...
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Perdendo 0,7 kg por Semana
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