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Well, I've hovered near my goal for some time now and the next issue is...maintaining my weight. I think I can lose another 10 lbs without it being an issue, but more than that would probably leave me gaunt and malnourished. I've had so much food craving lately, and so much temptation to overeat for my condition.
It's so unfair! I can go for hours with no appetite at all but once I start in on a meal, it's so hard not to eat the whole elephant. My hunger/satiety switch is broken. A middle of the night interest in food is a new-ish thing for me--and it's so tempting to eat candy or ice cream instead of something with some substance. But...the quick energy might be the actual craving and I know that if I were to eat some sausage or lettuce at 12:30 a.m. it might give me a terrible night so I'm sticking to semi-empty calories/carbs in the night.
Oh, well, I'm upright and saucy and have some weeding to do this morning, which my gut tells me I can try doing.
Gastro Patient
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67,7 kg
Perdidos até agora: 12,6 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,0 kg por Semana
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