Jornal de buddz, 03 jul 17

Damn. I got down and ate for 2 days. Now I am going to have to starve myself for a while to get back to where I was

98,4 kg Perdidos até agora: 15,0 kg.    Ainda faltam: 7,7 kg.    Dieta seguida: Razoavelmente Bem.

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439 kcal

Gord: 16,19g | Prot: 11,58g | Carbs: 69,31g.   Café da Manhã: Cucumber (with Peel), Lettuce, Herbal Tea (Other Than Chamomile, Brewed), Oranges, Apples, Bananas. Almoço: Provolone Cheese, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. mais...