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Not succeeding,spiraling down hill ;{{{ Bike got stolen, so now I'm forced to walk more, which yes is a good thing. But, my motivation is gone ;[ With the looong wkend, I ate too much, drank waaay too much Diet Coke, NOT exercising, NEED motivation to get back to it.
HELP PLEASE!!!!
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88,6 kg
Perdidos até agora: 0,3 kg.
Ainda faltam: 7,0 kg.
Dieta seguida: Razoavelmente Bem.
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372 kcal
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Gord: 5,55g | Prot: 10,28g | Carbs: 72,09g.
Café da Manhã: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Coffee. Lanches/Outros: Dannon Fruit on the Bottom Yogurt - Strawberry. mais...
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2717 kcal
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Exercício:
Jardinagem - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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Ganhando 1,1 kg por Semana
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 Comentários
Hang in there Betsyolson's , Think about ALL of us on the same journey, we all have had a story to tell..especially me, You will succeed !!!
30 mai 17 por membro: DO N OK
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you can ALWAYS replace a bike. Bad things happen sometimes but you have to keep praying and moving on. We CAN'T replace you:) keep going!!!!
30 mai 17 por membro: happy b
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30 mai 17 por membro: betsyolson
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keep going. You deserve it. you are more than a bad day :) :)
30 mai 17 por membro: vvvvv455
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You can do this, it is the hardest thing you can do no doubt, but there is nothing, NOTHING more important than you and you health.... YOU ARE WORTH IT!!!!!!! Don't give up, we are all behind you rooting you on!!!!!
30 mai 17 por membro: gokona
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Histórico de Peso de betsyolson
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