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Hi all :) Well we had our wonderful holiday to South Africa, and returned on 23rd April. Here's a pic of me prior to my abseil off Table Mountain (shudder!). I've been making some very poor choices since I've been back and you can see the 10lbs damage, my goodness. Back on the wagon now, with a baked potato in the oven for din-dins. Hope you've all been keeping well! xx
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59,0 kg
Perdidos até agora: 2,6 kg.
Ainda faltam: 4,5 kg.
Dieta seguida: Fraco.
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934 kcal
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Gord: 47,35g | Prot: 34,79g | Carbs: 92,86g.
Almoço: I Can't Believe It's Not Butter! Light Butter, Sliced Ham, Aldi Seeded Bread. Jantar: Tesco Coronation Chicken Filler, Baked Potato (Peel Eaten, Fat Not Added in Cooking). mais...
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1717 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 40 minutos, Descansar - 9 horas e 20 minutos, Trabalho de Escritório - 6 horas, Dormir - 8 horas. mais...
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Ganhando 0,4 kg por Semana
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 Comentários
Babe you don't look like you need to lose weight.
19 mai 17 por membro: bubblegum14
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Thanks.. I know what you mean, but I'm happiest with myself around 9st.. I start to get miserable with myself the closer to 10st that I get.. I'm not tall enough to carry it off lol! x
19 mai 17 por membro: andrea ands
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I get what your saying and hopefully you will get to your happiest weight very soon. Good luck x
19 mai 17 por membro: bubblegum14
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Great pic, good to hear you had such a great time, and I'm sure you'll get back to your 'happy weight' very soon!
20 mai 17 por membro: heidij123
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Thanks! Yeah shouldn't take long considering the junk I've been eating. Not even going to mention the amount of ice cream I've gone through... *winks*
20 mai 17 por membro: andrea ands
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Awesome pic . Missed you though.
Thought you'd left us for good. A bonus then seeing you this morning 🙌
22 mai 17 por membro: Mrs Maths
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Histórico de Peso de andrea ands
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