Jornal de F8thful1, 29 fev 12

It has been another busy season of life; I'm practicing maintenance and doing well. I think my body has wanted to stay at my current weight, as I fluctuated three pounds over the past couple of months. But, I am working out and still very consciouis of what I eat. At some point, I will come back and finish off these last ten pounds. Running has become part of my exercise routine. Not long distances,more short bursts along with walking, but I am amazed to find that I really like it. Last year at this time, I would not have predicted this.....far from it! It is good to remember; I hope that I never forget what it felt like to be carrying around that extra weight!!!

Blessings all on your journey.
80,6 kg Perdidos até agora: 19,6 kg.    Ainda faltam: 1,3 kg.    Dieta seguida: Razoavelmente Bem.
Perdendo 0,3 kg por Semana

   Apoio   

Comentários 
Wow congrats on your success thus far. It is very inspirational 
29 fev 12 por membro: IdaMarie78
You are doing fantastic! Great job with the sprints...that is a great way to boost the metabolism. Have a great day! 
29 fev 12 por membro: ctlss

     
 

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