Jornal de JDbowler, 15 mai 17

Belated Happy Mother's day to all the moms that are, moms that will be, and even those who want to be moms and can't. Hope everyone has a good week. Lot's of "heavy" food this weekend. It was crazy. I know it's an artificial gain. I'm not worried. I hit the gym hard this weekend and I was outside all weekend working too. So, I'm not worried. Hope you all have a great day.
128,1 kg Perdidos até agora: 26,1 kg.    Ainda faltam: 14,7 kg.    Dieta seguida: Razoavelmente Bem.

1094 kcal Gord: 48,46g | Prot: 85,77g | Carbs: 82,53g.   Café da Manhã: Kroger CARBmaster Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Almoço: Fresh Selections Chef Salad. Jantar: Hillshire Farm Turkey Smoked Sausage, Cabbage. Lanches/Outros: Banana Cake, Frigo Light Mozzarella Cheese Stick, Sargento Colby Jack Cheese Sticks. mais...
Ganhando 1,0 kg por Semana

3 Apoiadores    Apoio   

Comentários 
Thank you for the Mom day greeting! It was a great day. 
15 mai 17 por membro: ginger dog

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de JDbowler


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.