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back down after Easter weekend, on track again. Still 15 to go
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70,7 kg
Perdidos até agora: 3,8 kg.
Ainda faltam: 6,0 kg.
Dieta seguida: Razoavelmente Bem.
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1180 kcal
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Gord: 61,20g | Prot: 82,94g | Carbs: 71,26g.
Café da Manhã: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg. Almoço: Pork Loin (Tenderloin, Lean Only), President's Choice Original Rounds Melba Toast, The Laughing Cow Light Cheese, Smoked Salmon, Olive Garden Italian Salad Dressing, Hummus. Jantar: Baked Sweetpotato (Peel Not Eaten), Rotisserie Chicken. Lanches/Outros: Skinny Pop Popcorn. mais...
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Perdendo 1,5 kg por Semana
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