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Still another pound and a half up from my pre Easter weight. That will teach me to go on a chocolate, cake and biscuit binge. I won't make my holiday goal of 145 pounds now. So i will just after settle for getting to under 150 pounds 😣
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68,9 kg
Perdidos até agora: 14,1 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
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1520 kcal
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Gord: 77,81g | Prot: 71,50g | Carbs: 109,45g.
Café da Manhã: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Meridian Crunchy Peanut Butter, Hovis Wheatgerm Bread. Almoço: PG tips Tea with Semi-Skimmed Milk, Heinz Seriously Good Mayonnaise, Soft Boiled Egg, Lurpak Lightly Salted Spreadable Butter, Hovis Wheatgerm Bread, PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Jantar: Nescafe Coffee with Semi-Skimmed Milk, Cottage pie. Lanches/Outros: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Cupcake with Icing or Filling (Not Chocolate), Homemade Nutty flapjacks. mais...
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Perdendo 1,6 kg por Semana
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 Comentários
Not to worry, Bowd. You're doing great - congratulations on the loss!
21 abr 17 por membro: Doobrie
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Thanks for your support Doobrie. ☺
21 abr 17 por membro: bowd65
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A holiday, how exciting! You're doing fine Bowd although I feel for your disappointment. Let this put some perspective on it - I'm only just under my pre crimble weight. In April. Late April. Sigh.
21 abr 17 por membro: StrangeTrout
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Yes ST I am off to the Forest of Bowl and. We thought we were going to have to cancel itnwhen Mishka had to have her cruciate ligament operation, but she is doing well now. We won't be able to do very long walks but she will be able to do up to about 45 minutes a few times aday by then. So we are looking forward to it now.
As for your weight ST, at least you have got off the previous crimble weight and your body is getting time to adjust. Slow and steady wins the race as they say 🤗
21 abr 17 por membro: bowd65
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Geez predictive text! It's Forest of Bowland (near Clitheroe)
21 abr 17 por membro: bowd65
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I was just about to google it, ha! I forgot you were going to cancel, so pleased that you can both go and little M is doing so well. I am going to have to spend time with Humph this weekend - he was glued to my trouser leg this morning and then, as soon as I shut the front door having sat and watched me walk away, legged it to the sitting room to sit on the stool in the window to stare me down as I walked to my car. I don't stand a chance with that one, he knows what he's doing.
21 abr 17 por membro: StrangeTrout
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I thought I'd never heard of the Forest of Bowl - lol! I'm sure you'll have a lovely time and Mishka will too. StrangeTrout - Humph knows how to pull your strings, doesn't he? Cheeky boy 😸
21 abr 17 por membro: Doobrie
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Histórico de Peso de bowd65
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