Feeling so down about my weight...... keeps going up....daily.....
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76,2 kg
Perdidos até agora: 5,4 kg.
Ainda faltam: 3,6 kg.
Dieta seguida: Razoavelmente Bem.
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1526 kcal
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Gord: 72,52g | Prot: 83,49g | Carbs: 147,15g.
Café da Manhã: Blueberries, 4~Refrigerator Oatmeal, Tea (Brewed), Cooked Asparagus (from Fresh). Almoço: Broccoli, Boiled Egg, Eating Right Peeled Baby-cut Carrots, Celery, The Snack Factory Pretzel Crisps - Original, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese. Jantar: American Cheese, Pillsbury Original Crescent Rolls, Healthy Ones Beef Hotdogs. Lanches/Outros: Jif Natural Creamy Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Sprouted Wheat Bread. mais...
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Ganhando 0,8 kg por Semana
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Comentários
You've lost 55 lbs in the past. You know what you should do. Best of luck getting back on track. You can do it!
11 abr 17 por membro: Doobrie
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You've got this! Maybe do something to jump start the downward motion? Might try a day doing extra water.
11 abr 17 por membro: BeckyBaby65too
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We haven't given up on you. So don't you. And both Doobrie and Becky are right.
11 abr 17 por membro: Jones Jennifer
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Stay with your intention to lose. You will figure out small changes that can make a difference.
11 abr 17 por membro: JovialJ
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Histórico de Peso de PinkRose88
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