Jornal de JDbowler, 03 abr 17

Good Monday morning to everyone. Hope you all had a great weekend. Things have been frustrating, but I'm not losing focus. I know I haven't been logging or recording, and I know that is my problem. I have lost all accountability. Well that is going to change. I know there are more people on here and I am always ready to make new friends, and reconnect with my old ones. There will be more to come, but for now back to work. Have a great day everyone.
128,8 kg Perdidos até agora: 25,4 kg.    Ainda faltam: 15,4 kg.    Dieta seguida: Razoavelmente Bem.

715 kcal Gord: 26,83g | Prot: 51,33g | Carbs: 75,14g.   Café da Manhã: Kellogg's Apple Jacks, 2% Fat Milk. Almoço: Strawberries, Blueberries, Blackberries, Watermelon, Healthy Life 100% Whole Wheat Whole Grain Bread, Boar's Head Hard Salami, Muenster Cheese, Boar's Head Tavern Ham, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast. mais...
Ganhando 0,5 kg por Semana

3 Apoiadores    Apoio   

Comentários 
Let's go, baby! #grindtime 
06 abr 17 por membro: jimmiepop

     
 

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