|
well followed 100%
and up again - I am looking forward to seeing if there are any particular patterns with foods I choose to eat and that could notify the fact I need to cut down on them
last night I had vegan fish fingers and some mccain homefries so processed foods possible sodium compromise there
today it is really cold here in my part of the UK - hoping I can get out for a decent walk later today
will go via pets at home and industrial estate and back via the local shop for a nose around and see if they have anything tempting for lunch
|
88,4 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 3,5 kg.
Dieta seguida: 100%.
|
Ganhando 5,1 kg por Semana
|