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Yes!!!! It's working! Here's to a gluten-free weekend! Pizza toppings, salad, fruit and bunless hamburgers.
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78,5 kg
Perdidos até agora: 0 kg.
Ainda faltam: 19,5 kg.
Dieta seguida: Razoavelmente Bem.
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2275 kcal
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Gord: 109,94g | Prot: 97,16g | Carbs: 172,32g.
Café da Manhã: Walnuts, Raspberries, 365 Organic Steel Cut Oats, Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer. Almoço: Golden Corral Chocolate Cake with Chocolate Frosting, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Jantar: Pinot Noir Wine, Rose Wine, Extra Virgin Olive Oil, Roasted Potato, Kirkland Signature Boneless Skinless Chicken Thighs. mais...
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Perdendo 3,2 kg por Semana
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