Gravação de peso (nenhuma entrada de jornal) para 28 fevereiro 2017
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116,3 kg
Perdidos até agora: 15,7 kg.
Ainda faltam: 16,3 kg.
Dieta seguida: Razoavelmente Bem.
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2034 kcal
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Gord: 68,74g | Prot: 107,44g | Carbs: 245,65g.
Almoço: Brooklea Natural Low Fat Yogurt, Seedless Red Grapes, Easy Peeler Satsuma, Plums, Strawberries, Blueberries, Apples. Jantar: Warren & Sons Roast Ham Joint, Asda Cauliflower, Tesco Broccoli Florets, Sainsbury's Carrots, Morrisons Sweetheart Cabbage, Lidl Oaklands Baby Potatoes. Lanches/Outros: Snaktastic Lights Crinkle Cut Crisps (Ready Salted), Ma Raeburn's Pancakes Ready to Eat, Specially Selected Beetroot Crisps with Cheese & Red Onion, Specially Selected Parsnip Crisps with Garlic & Rosemary, Shoulder Pork Roast (Lean Only Eaten). mais...
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Ganhando 2,1 kg por Semana
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Histórico de Peso de Slimmer jim
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