I have not given up, I just didn't want to record my x mas gain, it sucked.. I am getting closer to where I was, but man ,I just gotta keep at it. I started a new intense lifting program and it is 12 weeks long, so I am hoping if I do the work, I will be rewarded with a smaller body.
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108,4 kg
Perdidos até agora: 11,8 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
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1102 kcal
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Gord: 92,29g | Prot: 56,10g | Carbs: 16,75g.
Café da Manhã: cheddar chesse, butter, pork sausages, eggs. Almoço: almonds, pepperoni. Lanches/Outros: Cucumber (Peeled). mais...
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Ganhando 0,3 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
That's right, it's important to keep your motivation. Even with the holiday weight, you've still last 26 pounds! That's a lot!
31 jan 12 por membro: Tremolo_Keys
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You will do this, just tell yourself that and you will Barb, I have faith in you...
31 jan 12 por membro: Yvonne19
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Histórico de Peso de Barbgetsit
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