Jornal de RoseFlorida, 23 fev 17

Yay green. I like green, it is my new favorite color (for now). Today might be a long day, I'm hoping not. It's 63 out and cold here but should warm up later. Cold, wet, and rainy most of today. Thunderstorms most of the day are not my favorite, a nice gentle rain would be okay.

113,0 kg Perdidos até agora: 6,0 kg.    Ainda faltam: 60,9 kg.    Dieta seguida: Razoavelmente Bem.

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1350 kcal

Gord: 107,82g | Prot: 52,44g | Carbs: 53,07g.   Café da Manhã: Nutiva Organic Extra Virgin Coconut Oil, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3. Almoço: Philadelphia Garden Vegetable Cream Cheese, Atkins Muffin in A Minute. Jantar: Kerrygold Pure Irish Butter, Vigo Marinated Quartered Artichokes, Michael Angelo's Chicken Piccata. Lanches/Outros: Bai Molokai Coconut, Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds), Zuppa Toscana, Kerrygold Pure Irish Butter. mais...