Jornal de LadyGoosen, 20 fev 17

I took a break from calorie counting for a week. Picked up a bit - thought it would be more. I can live with it... Back to the grindstone today. Happy Monday everyone xxx

65,1 kg Perdidos até agora: 4,9 kg.    Ainda faltam: 0,1 kg.    Dieta seguida: Razoavelmente Bem.

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856 kcal

Gord: 28,71g | Prot: 21,78g | Carbs: 126,04g.   Café da Manhã: Parmalat Low Fat Fruit Yoghurt, Otees Strawberry. Almoço: Royalty Oaties Oat Biscuits, Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lanches/Outros: Lightly Salted Rice Crackers, Boston Instant Cappucino Unsweetened. mais...