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didn't quite reach 138.6 today as I'd hoped, I'm now aiming for 138.4 in another month (18th March) -3lb loss
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64,2 kg
Perdidos até agora: 12,0 kg.
Ainda faltam: 0,7 kg.
Dieta seguida: Razoavelmente Bem.
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1137 kcal
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Gord: 38,49g | Prot: 82,23g | Carbs: 115,42g.
Café da Manhã: Mushrooms, Egg. Almoço: Cauliflower, Broccoli, Tesco Roast Potatoes, Waitrose Easy to Cook Lamb Leg Joint with A Redcurrant and Rosemary Glaze, Sainsbury's Tiramisu. Jantar: Bananas, Total 0% Greek Yoghurt. mais...
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Perdendo 0,4 kg por Semana
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