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soo pissed at myself for cheating.. I had movie popcorn and some candy.. and a couple stupid cookies..i got a lot of work to do to reach my goals...
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98,9 kg
Perdidos até agora: 37,6 kg.
Ainda faltam: 19,5 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 0,8 kg por Semana
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 Comentários
It takes a lot of effort to overcome a lifetime of comfort eating. Hang in there, forgive the slips, and carry on. You're not alone, and you're not a failure.
16 fev 17 por membro: mskestrela
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Bet that is from the salt. You can beat it! Cheering you on!
16 fev 17 por membro: Sherillynn
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thanks its a hard journey
20 fev 17 por membro: Barbgetsit
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It's okay, we all fall off occasionally. That's the secret--getting back on, keeping the little side trips to occasional status. I was beating myself up for eating a slice of pepperoni pizza on Saturday night, then recognized I ate it, enjoyed it, and stopped at one. That's important! Hang in there!!
20 fev 17 por membro: AZSouthsideGirl
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Histórico de Peso de Barbgetsit
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