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No change, no biggie. It will all come off in the end. :) I am dragging already. Hubby swears he didn't try to wake me up yet 1 1/2 hours early I was up. It may be a long day. BPC will be my friend this morning.
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114,1 kg
Perdidos até agora: 4,9 kg.
Ainda faltam: 62,0 kg.
Dieta seguida: Razoavelmente Bem.
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1784 kcal
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Gord: 155,55g | Prot: 53,69g | Carbs: 23,64g.
Café da Manhã: Land O'Lakes Traditional Half & Half, Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate. Almoço: Kerrygold Pure Irish Butter, Zuppa Toscana. Jantar: Trader Joe's Marinated Grilled Artichoke Halves, Wright Brand Naturally Hickory Smoked Bacon. Lanches/Outros: Kerrygold Pure Irish Butter, Zuppa Toscana, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Black Cherry, Great Value Half & Half, Coffee (Brewed From Grounds), Whipped Cream (Pressurized). mais...
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peso estável
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 Comentários
I love the patience quote! So so true and important to remember!
16 fev 17 por membro: Mickidoodle
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I find that I sleep better and for less time than before keto. Yay!
16 fev 17 por membro: ehead
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16 fev 17 por membro: rhontique
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16 fev 17 por membro: Sesbws
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Great post. I have to remember that patience will bring its rewards.
16 fev 17 por membro: Mom2Boxers
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Keep the Faith Rose!!! @>+------------
17 fev 17 por membro: TAIC69
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Histórico de Peso de RoseFlorida
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