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I lost another pound! I know I should be happy about this but lately, I have been feeling more depressed. I think I need to have my medication reevaluated again because I don't think it is working as well as it used to. I just feel out of it.
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73,0 kg
Perdidos até agora: 8,6 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: 100%.
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700 kcal
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Gord: 19,41g | Prot: 17,88g | Carbs: 127,48g.
Café da Manhã: Water, Spinach, Pineapple, Mangos, Bananas. Almoço: English Muffin, Simply Balanced Organic Creamy Peanut Butter. mais...
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Perdendo 1,1 kg por Semana
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