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WOW!
5 Pounds in 2 weeks. I had cracked down on my calorie counting, which had gotten sloppy over the holiday period. Wanted to get my long-term average back down under 1500/day. So last two weeks had a few 1100 and 1200 calorie days. But this I did not expect. Could it just be a temp water loss? Guess I will just have to wait for next weigh-in to see.
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94,3 kg
Perdidos até agora: 10,9 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: 100%.
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Perdendo 0,9 kg por Semana
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