Jornal de pondlady51, 03 dez 16

Added ACV Water to my fluid intake. I actually like the taste and I feel more refreshed drinking it.

117,5 kg Perdidos até agora: 0 kg.    Ainda faltam: 38,1 kg.    Dieta seguida: Razoavelmente Bem.

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1213 kcal

Gord: 60,84g | Prot: 99,66g | Carbs: 66,34g.   Café da Manhã: Horseradish, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Almased Synergy Diet. Almoço: Baked or Broiled Salmon, Trader Joe's Greek Kalamata Olives, Water, Bragg Organic Apple Cider Vinegar. Jantar: Steak (Lean and Fat Eaten), Horseradish, Heinz Tomato Ketchup, Land O'Lakes Salted Butter, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Steamed or Boiled Shrimp, Baked Potato (Peel Eaten). mais...