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Superbowl Sunday - I was bad, bad, bad....
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68,9 kg
Perdidos até agora: 5,5 kg.
Ainda faltam: 5,4 kg.
Dieta seguida: Razoavelmente Bem.
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1385 kcal
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Gord: 37,15g | Prot: 84,07g | Carbs: 235,10g.
Café da Manhã: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, sliced ham, coffee, light wheat bread, Fat free milk. Almoço: polaner, fat free sun dried tomato dressing, bacos, light wheat bread. Jantar: chicken breast. Lanches/Outros: celery, carrots , pizza rolls. mais...
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peso estável
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