|
so I got up late this am... got on scale, was same weight.. did a little organizing and stepped on the scale again... 243.4... soo what the heck.. I logged it at 243.8... I have been 110% for 3 days.. carbs under 20 grams.. I was really hope to hit my 60 lbs down by tomorrow... but I highly doubt that will happen.. I still have 10 days before my 4 months from surgery... so I had best make it by then...
|
110,6 kg
Perdidos até agora: 25,9 kg.
Ainda faltam: 31,2 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 1,9 kg por Semana
|