|
Went to the gym this morning! Need to build up strength in my knee, I had sprained it playing volleyball. Now it is very weak, cannot raise myself from a squatting position without grabbing on to things - had trouble getting out of the tub last night. That's motivation to get to the weights!
|
101,4 kg
Perdidos até agora: 4,3 kg.
Ainda faltam: 37,9 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 3,2 kg por Semana
|