Jornal de JoTheGeek, 17 out 16

I haven't been trying very hard, so it must be the stress! This'll be another busy week but hopefully then it'll slow down a bit xx

101,4 kg Perdidos até agora: 0 kg.    Ainda faltam: 33,3 kg.    Dieta seguida: Razoavelmente Bem.

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1134 kcal

Gord: 20,27g | Prot: 51,55g | Carbs: 180,79g.   Café da Manhã: Tesco Value Mixed Fruit Jam, Peanut Butter, Warburtons Sandwich Thin. Almoço: Tesco British Jacket Potatoes, Heinz Baked Beans. Jantar: Tesco Vegetable & Beansprout Stir Fry, Blue Dragon Chow Mein Stir Fry Sauce, Blue Dragon Medium Egg Noodles. Lanches/Outros: Parsons Pickled Mussels, Hellmann's Lighter Than Light Mayonnaise. mais...