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Blood sugar 113! Went up despite a perfect diet day yesterday. Wondering if my Pancreas is getting lazy. Tried again later before lunch (skipped breakfast) and it was 87.
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93,2 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 9,6 kg.
Dieta seguida: Não Aplicável.
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801 kcal
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Gord: 29,57g | Prot: 74,20g | Carbs: 61,50g.
Café da Manhã: Coffee, coffee, creamer fat free land o lakes. Almoço: almonds sliced, dijon mustard, Artichoke Hearts, Green beans Frozen, pork tenderloin, capers, butter, butter, chicken broth. Jantar: Taco Pie w/ Biscuits, Chunky Medium Salsa, Light Sour Cream, on the border chips, onion, iceberg lettuce, tomato. Lanches/Outros: sashimi tuna, soy sauce. mais...
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Perdendo 11,1 kg por Semana
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