Jornal de afernow, 28 out 07

Day Number 19. Only two more days of forming a new habit of better eating. Been doing really well. I am down to 161 lbs with only 1 1/2lb left to meet my first goal. Today, I just want to snack on some food and having lots of cravings. I keep popping a piece of gum in my mouth. Yet, I am not really hungry. Maybe I need some water. I will give that a try. I am not going to go over my points, doing to well. Okay, just sweet talking myself, trying to motivate myself to keep going and not to blow it. Well, hope you all doing well this weekend and enjoying the day.
73,0 kg Perdidos até agora: 4,1 kg.    Ainda faltam: 9,5 kg.    Dieta seguida: Razoavelmente Bem.
Perdendo 0,8 kg por Semana

   Apoio   

Comentários 
Funny, this Wednesday I also will have been watching myself for 3 weeks. I also chew gum. Sorry did not weigh myself when I started (regret it now) so I will not be able to tell how much weight I lost. I think I was frightened to see how much I weighed. Keep up the good work 
28 out 07 por membro: helcha

     
 

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