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feeling that familiar, age old feeling of "why didn't I lose weight yesterday??" but considering different factors, such as being on my period, it's no surprise that their might be some water retention etc. i just have to keep chugging.
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73,3 kg
Perdidos até agora: 2,0 kg.
Ainda faltam: 16,6 kg.
Dieta seguida: Razoavelmente Bem.
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1349 kcal
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Gord: 30,61g | Prot: 27,81g | Carbs: 244,42g.
Café da Manhã: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bolthouse Farms Classic Ranch Yogurt Dressing, Kroger Fresh Selections Romaine Blend. Jantar: Cooked Summer Squash (from Fresh), Rotini. Lanches/Outros: Bamboo Lane Crunchy Rice Rollers, Nabisco Belvita Blueberry Breakfast Biscuits, Calbee Potato Veggie Sticks. mais...
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Ganhando 1,0 kg por Semana
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