Gravação de peso (nenhuma entrada de jornal) para 26 agosto 2016
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113,7 kg
Perdidos até agora: 18,3 kg.
Ainda faltam: 13,7 kg.
Dieta seguida: Razoavelmente Bem.
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3013 kcal
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Gord: 117,70g | Prot: 130,37g | Carbs: 285,08g.
Café da Manhã: Water, Maxwell House Rich Blend (Instant Coffee), Egg, Princes Kippers in Sunflower Oil, Mayonnaise, Rowan Glen Half Fat Butter, Kingsmill Tasty Wholemeal Bread. Almoço: Chocolate Wafers, Tesco Cherry Tomatoes, Asda Red Seedless Grapes, Ocean Fresh Tuna Chunks in Brine, Mayonnaise, Tesco Egg Mayonnaise Sandwich Filler, Kingsmill Tasty Wholemeal Bread. Jantar: Bisto Chip Shop Curry Sauce, Morrisons M Savers Mushy Peas, Aldi Champion Steak Cut Chips, Tesco Finest Classic Beer Battered Cod. Lanches/Outros: Tesco Egg Mayonnaise Sandwich Filler, Kingsmill Tasty Wholemeal Bread, Tesco Sliced Roast Pork, Cadbury Curly Wurly, Seabrook Cheese & Onion Crisps (25g), Hula Hoops Cheese & Onion (24g), Water, Maxwell House Rich Blend (Instant Coffee). mais...
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Ganhando 3,3 kg por Semana
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Histórico de Peso de Slimmer jim
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