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This has happened before. I'm not as worried as I probably should be. Back at work after surgery and time off, so I feel ready to tackle this head on xx
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103,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 34,9 kg.
Dieta seguida: Razoavelmente Bem.
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856 kcal
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Gord: 40,83g | Prot: 65,78g | Carbs: 56,06g.
Café da Manhã: Egg. Almoço: Huel Vanilla. Jantar: Asda Lean Turkey Mince, Patak's Madras Paste, Ginger, Tomatoes, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Lanches/Outros: Hellmann's Lighter Than Light Mayonnaise, Salsa, Onions, Lettuce. mais...
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Ganhando 1,1 kg por Semana
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