|
Dropping slightly...maintaining the swimming...will swim 3 times this week, even with the disruptions of travel. Saturday I'm hoping to hike, so that will activate a lot of unused muscle groups...
|
84,2 kg
Perdidos até agora: 1 kg.
Ainda faltam: 6,2 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 1,4 kg por Semana
|