Jornal de Chris1979, 23 jan 10

Well yesterday was not one of my finer days... drinking with friends resulted in me making poor eating decisions when I got home! Specifically, 4 GS Thin Mint cookies (soooo good!) and a serving of Ben and Jerry's full fat Cheesecake ice cream. Blah. I somehow weighed less this morning but my best friend that's typical... I'm probably dehydrated. I'm embarrassed to have to write this but I need to be honest to stay accountable. And to follow my own advice today is a new day and I will try to do better today!

Tonight we are going to Morton's for my birthday dinner. I will probably use all of my "extra" points for the week on that meal and then make up for it by being very good about my points and eating South Beach approved foods for the rest of the week.

Hope everyone else had a better day than me yesterday!! :)
66,5 kg Perdidos até agora: 3,4 kg.    Ainda faltam: 7,5 kg.    Dieta seguida: Fraco.
Perdendo 1,3 kg por Semana

   Apoio   

Comentários 
Don't beat yourself up about it. You will get back on track. I know you will because you want this so bad! Have fun tomorrow and don't forget to exercise. 
23 jan 10 por membro: chattycathy1955

     
 

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