Jornal de CathyHan, 21 dez 11

I WILL ONLY WEIGH IN ONCE A WEEK!! - It feels like it's going so slow because I weigh twice a day. I'm going to get my husband to hide the scale.

100,7 kg Perdidos até agora: 0,5 kg.    Ainda faltam: 23,6 kg.    Dieta seguida: Razoavelmente Bem.

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1590 kcal

Gord: 73,09g | Prot: 72,56g | Carbs: 170,65g.   Café da Manhã: Coffee, 1% Fat Milk. Almoço: 100% White Corn Bite Size Tortilla Chips, Salsa, chewy bar 100 cal chocolate, lunch meat, thin bun, red pepper, green pepper, fresh mushrooms, cauliflower, brocol, Sesame Seed Salad Dressing. Jantar: roast chicken, greek salad. Lanches/Outros: Light 50% Less Fat Popcorn, Low Fat Ice Cream Cups - Cookies 'N Cream. mais...