Jornal de PamH525, 13 jul 16

SOOOO close to 205!!! Almost to that 15 pound loss and then 5 more to go to ONEDERLAND!!!! Can't wait!!! I'm so excited :)

93,6 kg Perdidos até agora: 6,2 kg.    Ainda faltam: 27,9 kg.    Dieta seguida: Razoavelmente Bem.

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1199 kcal

Gord: 99,19g | Prot: 58,70g | Carbs: 17,02g.   Café da Manhã: Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kerrygold Pure Irish Butter, Kelapo Extra Virgin Coconut Oil, SweetLeaf 100% Natural Stevia Sweetener, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Almoço: Olives, Balsamic Vinegar, Extra Virgin Olive Oil, Kerrygold Dubliner Irish Cheese, Swiss Cheese, Giant Eagle Cherry Tomatoes, Deli Sliced Ham. mais...