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Waahoo! I just noticed my bar has turned yellow -- I was really getting tired of orange!! (lol) Should be a relatively quiet week -- if all my friends can stay out of the hospital!! Getting old can really be a pain -- sometimes I wonder if it really does beat the alternative!!!
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66,4 kg
Perdidos até agora: 8,4 kg.
Ainda faltam: 7,4 kg.
Dieta seguida: Razoavelmente Bem.
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913 kcal
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Gord: 45,31g | Prot: 45,63g | Carbs: 75,78g.
Café da Manhã: Green Giant Hass Avocado, Coffee with Skim Milk. Almoço: Taylor Farms Celery Sticks, Jif Simply Jif Creamy Peanut Butter. Jantar: Cooked Broccoli (Fat Not Added in Cooking), Beringer White Zinfandel, Hidden Valley Light Ranch Salad Dressing, Nature's Harvest Sunflower Kernels, Cucumber (Peeled), Sweet Onions, Fresh'n Easy Garden Salad, Prego Traditional Spaghetti Sauce, Skinless Chicken Breast. Lanches/Outros: Luigi's Real Italian Ice - Lemon & Strawberry. mais...
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2843 kcal
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Exercício:
Estar Sentado - 15 minutos, Dirigir - 20 minutos, Lavar Louça - 25 minutos, Jardinagem - 15 minutos, Cozinhar - 30 minutos, Dormir - 7 horas e 45 minutos, Caminhar (Moderado) - 5/kph - 30 minutos, Assistir TV - 13 horas, Ler - 1 hora. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
yea for yellow!! boo for friends in hospitals :(
11 jul 16 por membro: 8hunter6
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11 jul 16 por membro: pandasmom
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My mom used to say, "It's not bad getting old, it's just damn inconvenient." LOL That's why I'm refusing to do it. ;) Huzzah for the color change!
11 jul 16 por membro: mskestrela
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Every morning my feet hit the floor I'm thankful. Now if I could just get them to do more walking. Great job on you loss this week.
11 jul 16 por membro: Patti Dog
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11 jul 16 por membro: erikahollister
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Hi, It is good to be alive. Everyday is a gift. Try to look for the good in things and don't let the bad get you down. I just wish I could move the scale down faster. lol
11 jul 16 por membro: Patti Dog
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Histórico de Peso de pandasmom
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