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Getting closer to 205!!! And that's sooo close to 200 and then welcome to the 100's shortly thereafter!!! Can't wait!!!
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93,8 kg
Perdidos até agora: 6,0 kg.
Ainda faltam: 28,0 kg.
Dieta seguida: Razoavelmente Bem.
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1303 kcal
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Gord: 106,95g | Prot: 68,25g | Carbs: 15,36g.
Café da Manhã: Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kerrygold Pure Irish Butter, Kelapo Extra Virgin Coconut Oil, SweetLeaf 100% Natural Stevia Sweetener, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Almoço: Giant Eagle Cherry Tomatoes, Kerrygold Dubliner Cheese Wedges, Swiss Cheese, Deli Sliced Ham. Jantar: Hard-Boiled Egg, Deli Sliced Ham, Lettuce Salad with Cheese, Tomato and/or Carrots. Lanches/Outros: Kelapo Extra Virgin Coconut Oil. mais...
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Perdendo 0,3 kg por Semana
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