Gravação de peso (nenhuma entrada de jornal) para 27 junho 2016
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99,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 34,0 kg.
Dieta seguida: Não Aplicável.
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1182 kcal
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Gord: 101,28g | Prot: 47,61g | Carbs: 25,54g.
Café da Manhã: SweetLeaf 100% Natural Stevia Sweetener, Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kelapo Extra Virgin Coconut Oil, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Almoço: Olives (Small-Extra Large), Reese Quartered Marinated Artichoke Hearts, Marketside Baby Greens Salad, Giant Eagle Cherry Tomatoes, Kraft Natural Finely Shredded Mexican Style Four Cheese, Ground Beef (80% Lean / 20% Fat). Lanches/Outros: Nice! Roasted Almonds Lightly Salted with Sea Salt. mais...
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2719 kcal
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Exercício:
Musculação (Moderado) - 30 minutos, Alongar (Yoga) - 10 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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 Comentários
I did manage to lose while doing this challenge, but I can't say I really did that well on the challenge. Took my mom out to eat for the holiday weekend - BBQ. I thought, how bad can it be? Well, I've been off sugar for over a month and that sauce made me feel poisoned! I'm still at 207, I mostly kept to not eating after 5 - MOSTLY, not entirely - and I did lose about an inch. So, looking forward to trying again :)
05 jul 16 por membro: PamH525
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Histórico de Peso de PamH525
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