bad day yesterday. Well food throughout the day was fine, but my partner made brownies and we ate some last night, and it shows today :( back on track now and no more baking for him.
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84,7 kg
Perdidos até agora: 13,3 kg.
Ainda faltam: 16,7 kg.
Dieta seguida: Fraco.
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881 kcal
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Gord: 44,80g | Prot: 42,47g | Carbs: 76,62g.
Almoço: Thai Red Curry. Jantar: Coles Spaghetti Bolognese. Lanches/Outros: Coles Water Cracker, Yumi's Sweet Potato & Cashews Dip. mais...
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Ganhando 1,4 kg por Semana
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