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I'm thinking about this as my new starting weight for the summer. I was struggling since Austin and had a chance to talk to my dad (my best friend and biggest support) about the whole thing. He firmly reminded me of how far I've come,and that I know HOW to lose weight and that I've already don't it before, I just need to do it. In the past I've been scared to not weigh myself everyday in case I mess up and don't realize or something, but it was really just an excuse and a source of anxiety. Yesterday marked the first day I'm back in recording my food and trying to do better. I have so many people telling me to "live a little" "just for now" and it's true, once won't hurt, but when everyone is saying it, it's basically a change in lifestyle, and I can't afford that. From here on, I will try to do better, and not weigh myself everyday. Maybe I'll find it more rewarding if I find I make greater progress. Maddox is a king... (He's only just over 2 pounds)
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70,0 kg
Perdidos até agora: 5,3 kg.
Ainda faltam: 13,3 kg.
Dieta seguida: Razoavelmente Bem.
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623 kcal
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Gord: 11,34g | Prot: 53,73g | Carbs: 80,19g.
Café da Manhã: Sweet Cherries. Almoço: Hellmann's Light Mayonnaise, Whole Wheat Bread, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Lanches/Outros: Red Oval Farms Stoned Wheat Thins Snack Crackers. mais...
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Ganhando 0,4 kg por Semana
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 Comentários
The cat is soooooooooooo cute! I bet you love your kitty!
12 jun 16 por membro: warrenwinter
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Sounds like you are getting your head into the game - and that's often MORE than half the battle. Maddox is beautiful!
12 jun 16 por membro: trackin64
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Sounds like a great start to your reaching some new goals and getting healthy. You can do it!
12 jun 16 por membro: ChicaLean
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Histórico de Peso de holidaybunny
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