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Hi I've almost given up, I was put on new medications and between them, and taken no control of my eating, no exercise I've ballooned, The doc has said a lot of it is the swelling and fluid retention, but thats a joke, all that can be is only 14 lb, rest is pure gluttony,and no SELF CONTROL AND FEELING SORRY FOR POOR ME.
WELL I'M GOING STOP THE POOR ME THING AND TRY GET CONTROL OF MY HEALTH AGAIN.
I've no excuse, I've a good life, great family, no terror, no real pressure, like everyone out there money is a problem but we get by, I've a good house over my head, bills all paid and up to date, so I'm going to count my BLESSINGS and focus on getting healthy.
On a positive note, I RESCUED a 4 yr old dog, his owner died, I'm taking him for walks every second day, lads fighting bout walking him, he is a lovely little fellow, first dog I've ever left live in my house full time, and sleep in my room, kids in shock, so hoping to get more courage and go walking more, going out the door causes me so much stress, I get covered in a rash, but when I do go out I can walk for hours,I keep walking in one direction for bout hour with dog, he def makes me walk faster, dont worry, dog is picked and driven home, and I just walk away on my own back home at a slower pace.
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127,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 28,1 kg.
Dieta seguida: Não Aplicável.
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Ganhando 2,4 kg por Semana
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