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Well, I squeaked into 161 this morning. So I'm done with this round and onto summer maintenance (which is much easier than it sounds!) My daughter is off to study in China next week and she's already planned the food weekend starting at the Melting Pot! I need to keep vigilant with my food diary and weigh ins so that I don't go past 163 at any point and correct immediately. My extremely saggy skin needs to figure out how to tighten up and I'm off to my son's weight training program.... Happy Monday everyone!
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73,0 kg
Perdidos até agora: 19,5 kg.
Ainda faltam: 11,8 kg.
Dieta seguida: 100%.
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508 kcal
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Gord: 22,06g | Prot: 40,37g | Carbs: 38,94g.
Café da Manhã: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Almoço: Honeycrisp Apples, Aquafina Water (16.9 oz). Jantar: Strawberries, Beef Steak, Aquafina Water (16.9 oz). mais...
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Perdendo 3,2 kg por Semana
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 Comentários
I haven't been to the Melting Pot in years, but I love that place! Enjoy it for me too :-)
16 mai 16 por membro: jessberry
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I feel ya on the saggy skin issue! Great loss!
16 mai 16 por membro: debrafrederick
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Thanks Debra. And Jess, just for you, I will eat the chocolate fondue!!!
16 mai 16 por membro: bikerT
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Chocolate fondue! Oh man, that stuff is heavenly!
16 mai 16 por membro: jessberry
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16 mai 16 por membro: HCB
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16 mai 16 por membro: warrenwinter
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16 mai 16 por membro: bellcurvz
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Mmmmm bellcurve, I already drink about 1 gallon per day so I'm not sure more would help or that I could even choke it down. I think that some of my skin will figure out what to do and the rest....well in the fall when hopefully I lose my next 25 pounds and then I may have to visit a plastic surgeon for some slice n dice (although I'm nervous about that because I've never had surgery other than a C-section). If anyone has any saggy skin tightening suggestions please feel free to keep them coming! I really do appreciate it!!
16 mai 16 por membro: bikerT
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Histórico de Peso de bikerT
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