I am proud of my self for what I have accomplished so far. I have hit the half way mark in my lifestyle change. Maintaining & keeping my eye on a healthy future is what I have to do. I love my family and I wanna be here for them.
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92,5 kg
Perdidos até agora: 13,6 kg.
Ainda faltam: 22,2 kg.
Dieta seguida: Razoavelmente Bem.
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198 kcal
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Gord: 7,00g | Prot: 6,75g | Carbs: 28,75g.
Café da Manhã: Extra Crunchy Super Chunk Peanut Butter, 100% Whole Grain Oatmeal. mais...
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Perdendo 0,7 kg por Semana
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