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Rolling, rolling, rolling! Thank you everyone for your continued support and encouragement!
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77,1 kg
Perdidos até agora: 15,4 kg.
Ainda faltam: 15,9 kg.
Dieta seguida: 100%.
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428 kcal
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Gord: 18,27g | Prot: 46,16g | Carbs: 19,88g.
Café da Manhã: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Almoço: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). Jantar: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Aquafina Water (16.9 oz). mais...
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Perdendo 3,2 kg por Semana
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